1) Strive to perfect yoga postures executed by models. Yoga is not about glamorous beauty contest or fashion show. Every individual has a specific disposition towards certain posture and your goal here is to discover your own body.

1) Teach you to work towards excelling in coordinating your body, mind and breath. When full coordination is achieved, this is your very own beautiful and perfect posture, some will look even better than the models!                            

2) Cramp people in to maximize space, time and resources. When you are focusing to groom a posture, the worst thing that can happen is when somebody accidentally brushed on your hair or knees.

2) Allow you to have enough soothing space, quality time and real attention to focus just on your yoga practice. When you have appreciated deeper levels of silence, you will enjoy what you see about yourself.

3) Believe in mirrors to see yourself doing yoga. Mirrors are useful in ballets and dressing up.

3) Believe in you putting awareness within to feel your body executing the postures. Mirrors bring the awareness out; it is a major distraction in Yoga.

4) Sell you annual membership to a Yoga club. We are not interested in you becoming a member of anything.

4) Get you to pay a fee to commit yourself to a structured, organized and graded class with a small group of friends and good company.

5) Encourage glamorizing any fad that is sweeping the world, including the Yoga fad. When you stir the outer expressions of a fad, you will get the shell without the meat, and very likely, an emptier pocket.

5) Want to deliver wellness in your life. At Beth's Yoga, we do this by giving you the essential knowledge and wholesome practice of Yoga. Starting from your body, you will become somebody.